Category Archives: Health

Trying to Be Happy Is Making You Miserable. Here's Why

The Declaration of Independence guaranteed Americans the right to pursue happiness, and we haven’t stopped looking for it since. But despite the college courses, research

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My Day Job as a Fitness Trainer Helped Me Build Confidence as an Artist

This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace.

On the streets of industrial Brooklyn, it’s not unusual to

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This Woman's Bold Message About Thigh Gap Wins Summer

As a teen, Mary Jelkovsky was obsessed with having “thigh gap”—upper thighs so thin, they didn’t touch and instead had space between them.

These days, the 20-year-old wellness

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A 15-Year-Old Helped a Blind and Deaf Passenger After the Crew Struggled to Communicate

Even small acts of kindness can make a big difference to your fellow passengers.

While on an Alaska Airlines flight out of Boston last week, 15-year-old

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25 Ways to Live Life to the Fullest

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Yes, Impostor Syndrome Is Real. Here's How to Deal With It

Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve

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Do This for 12 Minutes a Day to Release Negative Emotions

Habib Sadeghi, DO, is co-founder of the Be Hive of Healing Integrative Medical Center in Los Angeles. In this excerpt from his book The Clarity

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More Men Are Getting Boob Jobs—Here’s Why

More men are electing to go under the knife—to remove their breasts. Really. That’s according to new statistics from the American Society of Plastic Surgeons. The stats confirm that there’s been

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The Surprisingly Easy Trick That Can Help You Use Your Phone a Little Bit Less

The first thing I do in the mornings is look at my phone. That’s mainly because my phone is my alarm clock, but once my

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This Woman Took Two Different Photos in the Same Outfit to Prove How Deceptive Social Media Is

If all the “perfect” full-body selfies that end up in your social feed tend to make you feel bad about your own shape, then this eye-opening

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